Metta World Peace Blog: The Healing Powers of Tea
By Metta World Peace
@MettaWorldPeace
Joe Camporeale-USA TODAY Sports
The best thing to drink after a long day is a cup of tea. In China, tea is used as medicine and as an alternative for when water is not always readily available.
Herbal tea is my favorite drink first thing in the morning. It cleanses my system and prepares me for the day. Green tea is another popular drink that has lasting effects for mental sharpness and metabolism.
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